My books

Book on Steroids

Book on Steroids

Looking for an evidence-based book on anabolic androgenic steroids (AAS)? You've come to the right place! Up-to-date with over 500 inline references to the scientific literature. Covering the science behind AAS, side effects and how to mitigate or treat them, AAS usage in women, and diuretics. Read more

Bond's Dietary Supplements

Bond's Dietary Supplements

A translation of my Dutch book Bonds voedingssupplementen (below). This book lays down the science behind sports supplements in twelve chapters, divided into two parts. The first part introduces the reader to information which lies at the heart of how sports supplements work. Covering muscle physiology, energy systems, absorption, metabolism and safety, and the molecular mechanisms of muscle growth. The second part builds upon this knowledge and covers eight popular supplements in detail. Download your FREE copy here

Bonds voedingssupplementen (Dutch)

Bonds voedingssupplementen

This book lays down the science behind sports supplements in twelve chapters, divided into two parts. The first part introduces the reader to information which lies at the heart of how sports supplements work. Covering muscle physiology, energy systems, absorption, metabolism and safety, and the molecular mechanisms of muscle growth. The second part builds upon this knowledge and covers eight popular supplements in detail. (Book written in Dutch.) Read more

Bonds Androgene Anabole Steroïden (Dutch)

Bonds Androgene Anabole Steroïden

Anabolic androgenic steroids are a sensitive subject about which objective, accurate and clear presented information is scarce. Bonds Androgene Anabole Steroïden offers the reader a treasure of scientifically based information about this subject. (Book written in Dutch.) Read more